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Happy Healthy Thyroid
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NOW AVAILABLE! Happy Healthy Thyroid is a groundbreaking guidebook created specifically to help you treat your thyroid disorders.
Learning from healing her own thyroid disease using natural and highly effective methods, and from teaching countless others around the world, Andrea Beaman has the expertise to successfully guide you through the process of healing your thyroid condition, too.
In Happy Healthy Thyroid you'll discover:
• The healthful foods you’ve been eating that are destroying your thyroid
• Foods that are absolutely essential for supporting thyroid health
• Delicious recipes to help improve your condition right now
• How poor digestion and healing the gut is imperative to nourishing your thyroid
• The connection between stress, your adrenals and optimized thyroid functioning
• Environmental factors and endocrine disruptors that negatively impact the thyroid
• Specific exercises to help increase energy and heal your condition
• The emotional connection to the thyroid and your ability to healthfully express yourself
• The reason it’s essential to hear and speak your truth
Whether you have been diagnosed with hypothyroid, hyperthyroid, Graves’, Hashimoto’s, thyroid cancer, nodules or goiter, using the information contained within these pages, you can stop struggling, learn to re-energize your thyroid on many levels, and start living a happier and healthier life.
Don’t delay, pick up your copy today!
I really enjoyed reading Andrea's book and I recommend it to anyone who is struggling with thyroid issues or just wants to stay healthy. It's also an excellent source of information for health coaches and nutritionists.
Love this book!
Although I have not finished Happy Healthy Thyroid I absolutely love it. It is full of so much information on the thyroid and very well writtten. I can't wait to finish it.
I can't recommend this book enough! I was diagnosed with hypothyroidism 3 months ago, and my doctor wanted to put me on synthetic hormones right away, but my gut told me not to. Then a friend sent me Andrea's website, and I ordered this book. It is such a wealth of information! I wish I had learned this information years ago! I finished reading it a month ago, took a break from running myself ragged at the gym (and seeing no results), and after applying what she recommends and making some life changes, I lost 6 lbs and feel better already! Who knew that quitting intense exercise for 1 month would actually help me lose weight? I have learned so much about food preparation (I never used to like cooking until now!) and how to relax and slow down in many areas of my life. As a mother with 3 young children and a life with inevitable chaos, Andrea has been a life-saver. Read this book! You know you will benefit from it!
from Manchester, Connecticut.
Definitely worth reading and applying the principles! Andrea's book really resonated with me from my own discovery of several autoimmune diagnosis (including Hashimotos). I had already implemented many of her principles from years of research, yet I also found some new ideas and ways of looking at things to put into action. I really appreciate her straightforward yet witty approach in writing. I would highly recommend this book to anyone struggling with any health disorder.
Holistic Health Coach (in training)
I have been looking up to Andrea as a mentor and leader in the thyroid health arena since January when I enrolled with the Institute for Integrative Nutrition. I am currently pursuing a certification in health coaching due to the experience of my own journey through healing from postpartum thyroid illness. I have regained my health, but as Andrea says, I feel that most of that is rooted in finding my voice and doing things that my inner-self has been longing to do. Thank you for being an inspiration and role model Andrea. Your book is perfect! I read it in 4 days!
from Pittsburgh, PA.
I love this book! Like her other books, it is so full of knowledge. I'm not even done reading it and I've learned so much. It's hitting on different topics and I love that. I love Andrea's writing style...enthusiastic, loving, funny. Andrea has some serious talent and I appreciate her sharing it with me. I highly recommend this book to anyone!
I enjoyed reading Happy Healthy Thyroid and all the information it contained. I would recommend this book to everyone who is concerned with living a Healthy life through food.
from Brooklyn NY.
I'm finding this book to be really helpful. I would recommend it.
from Redding, CT...
I am very happy with my purchase. As a result of your lecture and the book, I am now considering CSAs for my food as opposed to getting everything from Whole Foods and Trader Joe's. I have been researching the CSAs vs. Farmer Markets vs. organic vs. almost organic around here. So far from reading the book, I realized there are a few thing I have been doing that may have aggravated my thyroid condition - like not paying attention to eating seasonally and eating bananas daily. I now stopped the bananas and trying to buy locally sourced vegetables only. Yes, I am tweaking my fairly healthy eating plan and will do whatever to reduce the sugar craving. It is a process to tap into my body and listen and reevaluate what is working and what is not working. So thank you, Andrea, for all your wonderful input. Please do not stop what you are doing. My thyroid doctor does not have a holistic nutritionist or any nutritionist on staff, which is a terrible disservice for the people who do not have the knowledge I already have and all that I learned from you. My thyroid doctor is basically a numbers person and it makes me so frustrated. Again, please do not stop what you are doing.
from Falls Church, VA...
Salud es riqueza¡ Has una deliciosa inversión en ti!
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