For many people, taking on their health and eating better can seem like a daunting, expensive, and time-consuming task. Have no fear, Health is Wealth easily teaches you, in a fun and upbeat way, how to nourish your body with the best food money can buy even if you’re on a tight budget, and strapped for time.
In this timely book you will discover:
* How to save BIG BUCKS on your purchases
* What the food labels really mean (don’t be fooled by deceptive marketing!)
* The simple solution to creating truly balanced meals for your unique body
* Essential kitchen tools needed to get started
* Quick and easy breakfast options
* Why investing in old-fashioned stock can boost your body’s worth
* Menu plans that can help you make the most of your meals
* Wonderful one-pot meals that create less mess in the kitchen
* Which frozen assets can help you in a pinch
* Lifestyle strategies to help you socialize, travel, and dine out, healthfully
* And much more…
Health is Wealth is a money saver and a lifesaver, too. It contains a wealth of food knowledge and has more than 120 delicious recipes. Don’t delay, get started investing in your health today!