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Nourishing Adrenal Health DVD
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Adrenal Downloadable PDF (check Order Confirmation Email after purchase for link to download PDF)
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1 hour and 24 minutes
1 DVD and 6 page information guide PDF
It is estimated that 80% of adult Americans suffer from adrenal fatigue at some point in their life . It is time to take control of this illness!
Maintaining healthy adrenal function is critical to preventing disease and promoting longevity. Adrenal gland imbalances are one of the major factors that cause thyroid disease. Once the adrenal glands are healthy, the thyroid naturally balances itself.
Anyone can experience adrenal fatigue at a point in his or her life. Certain diet and lifestyle factors can make a person more susceptible to adrenal fatigue and chronic fatigue: nutrient deficiencies, inadequate rest, life crisis or too many pressures can all drain the adrenals of even the healthiest person. As someone who suffered through these factors, I can relate how adrenal fatigue affected my life and share with you how I successfully cured myself of this deficiency.
Some symptoms of poor adrenal health include:
Weak immunity (high incidence of colds/flus, infections)
Trouble waking in the morning
Insomnia or restless sleep
Needing coffee or other stimulants to keep going
Brain fog and forgetfulness
Craving sweet and salty snacks for energy
Feeling run down and stressed
Unexplained hair loss
Low blood pressure, lightheaded and/or dizzy
Decreased sex drive
If you identify with any of the above symptoms, then this Nourishing Adrenal DVD is the promising next step to take control of your health. In this educational and entertaining DVD you will discover:
Lifestyle factors that contribute to adrenal fatigue
Specific foods to eat and why
Essential nutrients that may be missing from your healthy diet
The right balance of food for your body
Delicious recipes for optimizing adrenal health and how to cook them
And, much more valuable advice and takeaways
Join me, Andrea Beaman, in this two-part DVD (seminar plus cooking class) and learn how to reclaim your energy and properly nourish your body.
 Dr. James Wilson - www.adrenalfatigue.org
HOW TO DOWNLOAD YOUR PDF:
This product includes a downloadable PDF that is immediately available after your purchase. Once the DVD has been purchased, check your receipt that is emailed to you. In it is a a link at the bottom to download the DVD PDF. Download the PDF as soon as you purchase this product, as the link will expire in 14 days.
I love this DVD and would recommend to everyone. She gives so much information & answers questions. The cooking part is awesome. My husband and I have watched the DVD twice. Also, her humor makes it all worth while.
from Granbury, Texas.
I loved your presentation
"I loved your presentation of the Thyroid lecture and was inspired to alter my raw cauliflower and broccoli-eating ways (totally do-able!). Your style is infectious and natural, and the information you present is motivating (and fun, especially when the thunder hit!). As a classically trained chef from the CCA in San Francisco, I related to your story about the chef world of coffee, smoking, and incessant life-style pace. That's why I am in the private chef world of catering to celebs and the like, who want to entertain, or just eat healthy to keep up their energy and vitality. I will share your name and info with everyone I know who is struggling with Thyroid issues. I love the simplicity. It's really about a paradigm shift in one's own mindset to get away from draining, problematic choices in foods and lifestyle. Your candid stories and honesty about diligence and patience are key in approaching the issue. On a personal level, thank you, thank you! ~ ChefTutko" One thing, you mentioned in the email a link to a pdf file, which I can't locate for some reason. Is it a chart in bullet list format I can post on my refrigerator? Please advise! Hope your turkey day was beautiful! Cheers! Sharon (ChefTutko)
Sharon L. Tutko
from Saint Louis, MO.
Dear Andrea, I enjoyed watching Nourishing Your Adrenal Health. I actually convinced my mother to watch it with me! This DVD taught me the importance of healthy eating and to care for our adrenal glands. Without a wholesome diet, you can become malnourished and experience Adrenal Fatigue. Andrea really stresses the significance of incorporating naturally raised meat back into a diet. Like Andrea, I was vegan for one year and felt really great at first. Over time, I developed Hypothyroidism and major brain fog. I was also mildly depressed and could not understand why. I thought by eating raw fruits and vegetables, my problem would have been solved. My metabolism slowed and I was at an all-time-low. As a current student at the Institute for Integrative Nutrition, Andrea's audio on Macrobiotics taught me SO much. In addition, I really benefited from Andrea's video. I know to choose high-quality, clean, organic, local and seasonal foods. It makes total sense! Consuming chemicals or artificial foods worsen Adrenal Fatigue. Thanks to her video, I can share with friends and family the prominence of eating well. Life is certainly delicious, Andrea! Please contact me! You are my role model and I am in the process of healing my hypothyroidism. Thanks to you, I have grown an awareness for my endocrine system. I am so grateful for coming across your website and following up on your views on food. Keep doing what you're doing; I'm a big fan of yours and will support you through your journey in Holistic Health! Best, Alexa
from Waldwick, NJ.
Lots of Great Information
Andrea's Nourishing Adrenal Health DVD is full of great information presented with passion! Andrea shows us how to heal ourselves in today's fast paced, highly processed world. The information here is both enlightening and useful. If you often feel low energy or just want to learn more about taking control of your health I encourage you to watch this presentation. The message is simple and straight forward!
from Arlington, VA.
Andrea Beaman does it once again!
Really beautifully done dvd! I really liked the audience participation and the fact that it was based in the kitchen. Andrea could talk about what she was doing and why it is beneficial for overall health and the adrenals. As always, I learned a ton, enjoyed watching her cooking, laughed (Andrea Beaman is such a hoot to watch!) and got inspired. Thank you so much. I've implemented a lot of this already.
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